
Second Pull
Second Pull
KEY FEATURES
Unlock your potential with Second Pull’s key features tailored for weightlifting enthusiasts. Our app offers program uploads, Olympic program focused, pre-loaded programs, track your progress and get feedback, and plate calculator tools that can help you master your technique. Try our app to take your weightlifting journey to the next level!

1.
Program Uploads
Introducing Program Upload, your ultimate companion for weightlifting! With our innovative feature, you can effortlessly translate personal programs from coaches or your own creations into a lift-by-lift format. Ditch the hassle of manual entries and enjoy seamless connectivity with your coach, all while focusing on what truly matters: your performance. Try it now and elevate your training experience with ease!
2.
Olympic Program Focused
Our Olympic Program Focused training is meticulously crafted to meet the unique needs of Olympic athletes. With a commitment to constant improvement, this platform is dedicated to evolving alongside the sport, ensuring every workout helps you reach your peak performance. Join us to experience a training regimen that prioritizes your success and enhances your Olympic journey.
3.
Pre-Loaded Programs
Unlock your potential with our Pre-Loaded Programs! Designed for all skill levels and objectives, these curated training plans are crafted by USAW certified coaches, ensuring you have the best guidance at your fingertips. As a paid member, you'll gain exclusive access to our extensive library and take your weightlifting journey to the next level. Start your transformation today!


4.
Track Progress & Get Feedback
Our weightlifting app helps you Track Progress and Get Feedback with precision and ease. By tracking essential metrics like your training volume and load over time, you gain valuable insights into your performance.
5.
Plate Calculator
Introducing the Plate Calculator, your ultimate tool for precision in weightlifting. With our Plate Calculator, weightlifting has never been easier! It takes the confusion out of loading your barbells, ensuring that every workout is efficient and effectives. Simply enter the percentage you're aiming to lift, and our calculator quickly provides you with the optimal plate setup, so you can spend more time lifting and less time guessing.


