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Have a question or feedback about Second Pull? Use one of the options below.
Second Pull is an app designed to meet the needs of Weightlifting athletes.
You can utilize your account on multiple devices, but only 1 device can be active at a time.
Yes, in order for Second Pull app to function an internet connection is needed.
An account is needed to keep your achievements, progress, and programs in a place just for you.
From plate calculators, lifting displays and program management, Second Pull is packed with features and capabilities to benefit everyone on a Weightlifting journey.
Your data is deleted from our database, including your personal records, progress, and custom programs.
Second Pull is for everyone on a Weightlifting journey.
Open Program Builder from Second Pull or at the Program Builder website. Sign in with the same Apple ID you use in the app and confirm Second Pull Pro is active. Name the program, organize its weeks and days, choose movements from the Second Pull library, enter the prescription, then save it to My Programs.
Not currently. Programs must be entered in Program Builder using the available Second Pull movement library and program fields.
Program Builder requires an active Second Pull Pro membership and Sign in with Apple using the same Apple ID used in the app. Second Pull Pro is managed in the iPhone app; Program Builder does not offer web checkout.
Not currently. Build and save a new version if you need to make changes.
A successfully saved program appears in My Programs in the Second Pull app. If it does not appear, confirm that you used the same Apple ID in the app and Program Builder, then reopen My Programs.
Second Pull support iOS and Android devices (coming soon).
Yes. Program Builder works in supported iPhone, iPad, and computer browsers. A larger screen may be more comfortable when building a longer program.